July 2022 FIRE Update

Hey everyone! We are back in Portland after 8 weeks of traveling. Whew, I am worn out. I think we are done with backpacking. Packing up and moving every few days isn’t as fun as it used to be. We had fun, but this trip just took a lot out …

The Power of Forgiveness

Pain, disappointment, hurt, embarrassment, and shame are emotions that are associated with all relationships; whether they are romantic or non-romantic. The most important emotion is anger. Anger, however, is a secondary emotion. No one feels angry first. Anger is a reaction to an event. For example, if your boss calls …